Latest Episodes
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December 02, 2020
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00:24:05
episode 18: relaxing in nature
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December 02, 2020
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00:27:22
episode 17: the tapas niyama
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October 22, 2020
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00:20:34
episode 16: 61 point relaxation
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October 22, 2020
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00:23:16
episode 15: the santosha niyama
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October 05, 2020
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00:26:37
episode 14: the breathing of life and relaxation 2
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October 05, 2020
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00:28:23
episode 13: the yamas and niyamas 6
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